The 38 Bach Flower Remedies

Remedies for known and unknown fears, terror, anxiety for others and loss of self-control.

• Rock RoseFor terror, panic and nightmares.
• MimulusFor known, everyday fears you can name.
• Cherry PlumFor fear of losing control of your mind or actions.
• AspenFor vague fears and anxiety with no known cause.
• Red ChestnutFor excessive worry and fear for the safety of loved ones.

For doubt, indecision, discouragement, seeking a direction in life and Monday-morning reluctance.

• CeratoFor distrust of your own judgement and constant advice-seeking.
• ScleranthusFor indecision between two choices and changing moods.
• GentianFor discouragement and doubt after a setback.
• GorseFor hopelessness and 'there's no point trying'.
• HornbeamFor the 'Monday-morning' feeling — mental tiredness before you begin.
• Wild OatFor dissatisfaction from not knowing your path in life.

For daydreaming, living in the past, boredom, mental fatigue and deep gloom that appears without reason.

• ClematisFor daydreaming and lack of interest in the present.
• HoneysuckleFor living in the past and homesickness.
• Wild RoseFor apathy and resignation — 'that's just how it is'.
• OliveFor complete exhaustion after a long effort or illness.
• White ChestnutFor unwanted thoughts and mental arguments that go round and round.
• MustardFor gloom and depression that descends and lifts for no reason.
• Chestnut BudFor repeating the same mistakes and not learning from experience.

For those who feel alone — the reserved, the impatient and the talkative who dislike being by themselves.

• Water VioletFor the reserved, self-reliant person who withdraws and can seem aloof.
• ImpatiensFor impatience and irritability with slowness.
• HeatherFor being self-absorbed and needing an audience.

For people easily influenced by others, who hide worry behind a cheerful face, or feel envy and suspicion.

• AgrimonyFor hiding worry and inner torment behind a cheerful face.
• CentauryFor being unable to say no and letting others take advantage.
• WalnutFor difficulty adjusting to change and being swayed by others.
• HollyFor anger, hatred, envy, jealousy and suspicion.

For low self-worth, guilt, feeling overwhelmed, shock, resentment, exhaustion and self-dislike.

• LarchFor lack of confidence and expecting to fail.
• PineFor guilt and self-blame, even for others' mistakes.
• ElmFor feeling overwhelmed by responsibility — temporarily.
• Sweet ChestnutFor extreme anguish — the 'dark night of the soul'.
• Star of BethlehemFor the after-effects of shock, grief and trauma — recent or long ago.
• WillowFor resentment, self-pity and bitterness — 'it's not fair'.
• OakFor the struggler who never gives up, even past the point of exhaustion.
• Crab AppleFor feeling unclean, ashamed of yourself or fixated on small imperfections.

For the possessive, the over-enthusiastic, the domineering, the intolerant and those hard on themselves.

• ChicoryFor possessive, needy love that expects something back.
• VervainFor over-enthusiasm, tension and trying to convince everyone.
• VineFor being domineering, inflexible and needing to be in charge.
• BeechFor intolerance, criticism and irritation at others' habits.
• Rock WaterFor being hard on yourself with rigid ideals and self-denial.